Get Recruited to Throw in College
Track & Field Recruiting Academy / Ivy League Track & Field Throws Guide
Track and field is a popular sport that requires athletes to excel in a variety of disciplines, including sprints, jumps, hurdles, and throws. For those interested in becoming a collegiate thrower, there are several things to keep in mind. Here are a few tips on how to get recruited as a thrower to a collegiate track and field team.
Step 1: Build Your Athletic Profile
The first step in getting recruited as a thrower to a collegiate track and field team is to build your athletic profile. This means that you need to be actively involved in the sport and competing at a high level. If you’re still in high school, this means that you need to be consistently placing in meets and setting personal records.
It’s important to remember that being a successful thrower requires a lot of hard work and dedication. You need to be willing to put in the time and effort required to improve your skills and achieve your goals. This means committing to a training regimen that includes weightlifting, conditioning, and technical drills.
Step 2: Attend Track and Field Camps and Clinics
Another important step in getting recruited as a thrower to a collegiate track and field team is to attend camps and clinics. These events provide an opportunity for coaches to see you in action and evaluate your skills. They also give you a chance to meet and network with other athletes and coaches.
There are a variety of camps and clinics available for track and field athletes, ranging from regional events to national championships. We put on one every summer. Check out the button below to register. Attending these events will help you gain exposure and build your reputation within the track and field community.
Step 3: Create a Highlight Video
In addition to attending camps and clinics, you should also create a highlight video of your best performances. This video should showcase your skills as a thrower and provide coaches with a glimpse of what you can do on the field.
When creating your highlight video, be sure to include footage of your best throws from different angles. You should also include your personal bests, any accolades or awards you’ve received, and your contact information. You can post your video on YouTube or Vimeo and share it with coaches and recruiters.
Step 4: Contact College Coaches
Once you have built your athletic profile, attended camps and clinics, and created a highlight video, the next step is to contact college coaches. This can be done through email, phone, or in person.
When reaching out to coaches, it’s important to be professional and respectful. Introduce yourself and provide a brief overview of your athletic accomplishments. Let them know that you’re interested in their program and ask if they would be willing to meet with you or watch you compete.
It’s important to be persistent but not pushy when contacting coaches. Follow up with them after your initial contact and provide updates on your progress. Remember, college coaches receive hundreds of emails and calls from potential recruits, so you need to stand out and make a good impression.
Step 5: Attend College Recruiting Events
Another way to get recruited as a thrower to a collegiate track and field team is to attend college recruiting events. These events are designed to connect high school athletes with college coaches and recruiters.
There are several types of college recruiting events, including official visits, unofficial visits, and college fairs. Official visits are typically arranged by the college or university and provide an opportunity for you to meet with coaches, tour the campus, and get a sense of what it’s like to be a student-athlete at that school.
Unofficial visits are less formal and are often arranged by the athlete or their family. These visits provide an opportunity for you to meet with coaches and get a sense of the program, but they don’t include the same level of support or organization as official visits.
College fairs are another way to connect with college coaches and recruiters. These events bring together a variety of colleges and universities in one location and provide an opportunity for you to meet with representatives from different schools.
Step 6: Keep Your Grades Up
Finally, it’s important to remember that being a successful collegiate athlete requires more than just athletic ability. You also need to maintain good grades and demonstrate academic excellence.
Colleges and universities have strict academic requirements for their student-athletes, and coaches are often looking for athletes who excel both on and off the field. This means that you need to focus on your studies and maintain a strong GPA.
In addition, you should consider taking the ACT or SAT and aim for a high score. Many colleges and universities use standardized test scores as part of their admissions process, so a high score can help you stand out from other recruits.
Getting recruited as a thrower to a collegiate track and field team requires a lot of hard work and dedication. You need to build your athletic profile, attend camps and clinics, create a highlight video, contact college coaches, attend college recruiting events, and keep your grades up.
It’s important to remember that the recruiting process can be challenging and competitive, and not everyone will get recruited to their dream school. However, if you stay focused and committed to your goals, you can increase your chances of success and find the right college or university for you.
Remember to be persistent but not pushy when contacting coaches, and always be professional and respectful. Keep working hard, stay focused on your goals, and never give up on your dreams. With dedication and hard work, you can become a successful collegiate thrower and achieve your athletic and academic goals.
